OUR CLASSES

STRENGTH AND BALANCE

Find your Balance This class is sure to become your next obsession. It's based around the belief that mental and physical health are interrelated, and should be conditioned together. by combining fun and enjoyment with physical activity, I'm here to prove that I can maximize your potential with emotional and physiological fitness.

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ZUMBA FITNESS

Dance fitness class that are fun, energetic, and make you feel amazing. Its perfect for everybody and any age. This class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythns take over you'll see why Zumba®Fitness classes are often called exercise in disguise. Super effective. Check out the classes. First visit free!